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VIDEO: Training for an Ironman Part 2: Ironman Training Nutrition
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In this third video of Training for an Ironman, Jesse Kropelnicki will discuss Ironman nutrition before, during and after workouts.VIDEO: Training for an Ironman Part 1B - Threshold Testing and Critical Volume
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In this second part of Training for an Ironman, Jesse Kropelnicki will discuss threshold testing and the importance of 'critical volume' to get the training needed for race day.VIDEO: Training for an Ironman Part 1A - Periodization
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In this first part of Training for an Ironman, Jesse Kropelnicki will discuss some Ironman training plan periodization fundamentals.
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VIDEO: Training for an Ironman Part 3: Ironman Race Nutrition