In this fourth video of Training for an Ironman, Jesse Kropelnicki will discuss Ironman nutrition before and during the race. Includes carboloading and your race breakfast.
In this fourth part of five, Jesse Kropelnicki, head coach of QT2 Systems will discuss the race nutrition fundamentals of Ironman. Some included topics are:
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VIDEO: Training for an Ironman Part 3: Ironman Race Nutrition
In this fourth video of Training for an Ironman, Jesse Kropelnicki will discuss Ironman nutrition before and during the race. Includes carboloading and your race breakfast.
Training for and Ironman Part 3 - Race Nutrition Video (977 downloads)
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