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chrisandniki's articles on Beginnertriathlete.com
Best-of-the-Best 2005 Triathlon Products, People and Venues
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BT'ers vote on all of their favorite products, sites and people. See results for the sports of swim, bike, run and triathlon.March 2006 Triathlon News
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A distillate of March happenings regarding races, workshops, products and news. February 2006 Triathlon News
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A distillate of February happenings regarding races, workshops, products and news.Live to Run Another Day
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Running doesn’t cause injuries – runners do. Nine out of ten times, running injuries occur because you’re overdoing something. You’re running too far, too fast, or too much. The “9-to-5ers” Triathlon Training Program (Half-Ironman and Ironman Distances)
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This is not an easy task, especially for the “9-to-5er” with family. But you can do it – all without sacrificing your marriage, job or family.Navy Seals 1/2 Ironman Plan - 9 week Program
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A Navy Seals program modified specifically for triathletes. This workout is DIFFICULT!!! The weight training portion alone may make you cry.The Triathlete’s Little Instruction Book
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“Too bad there’s not anything like this for triathletes.” There are a million books and articles on how to train. One of the toughest parts of triathlon training is how to fit them into everyday life.Navy Seals Sprint/Olympic Program - 9 Weeks
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A Navy Seals program modified specifically for triathletes. Heavy on the running, swimming, push/pull-ups and sit-ups, will you find yourself man (or woman) enough to finish?The “9-to-5ers” Triathlon Training Program (Sprint and Olympic Distances)
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You’ll find you can work these general routines around your work and family commitments, while keeping yourself fit enough for Sprint or Olympic triathlon distances.The No-Brainer-Nutrition-Plan
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Solid nutrition principles for those not wanting to put a lot of thought into eating healthy.
Yoga for Triathletes
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Yoga’s something where one stands in a bizarre and ridiculous pose, listening to new age music, right? Wrong! Check out this primer for beginners.Road Bike Maintenance 101
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Learn to perform routine maintenance on your bike. Knowing basic maintenance will make you a better rider. You’ll also come to recognize the complexity and beauty of this machine.The Best Heart-Rate Monitors Around
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So for the triathlete, where do you begin? Which model is best? Here are some features to consider before looking at specific models.
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Road Bike Maintenance 101