chrisandniki's articles on Beginnertriathlete.com
March 2006 Triathlon News

February 2006 Triathlon News

Live to Run Another Day

Navy Seals 1/2 Ironman Plan - 9 week Program

The Triathlete’s Little Instruction Book

Navy Seals Sprint/Olympic Program - 9 Weeks

The No-Brainer-Nutrition-Plan

Enhancing Your Performance The Unnatural Way

Yoga for Triathletes

Road Bike Maintenance 101

The Best Heart-Rate Monitors Around

Show Per Page
Road Bike Maintenance 101