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Personalized Sports Nutrition: What should I eat?

author : Nancy Clark
comments : 1
avatarIs nutrition based on genetic testing just a scam?

Your Awesome Training Cave for Winter

author : Team BT
comments : 0
avatarHow to create an indoor training space that makes you want to do the miles

Peanut Butter: A love story

author : Nancy Clark
comments : 1
avatarTriathlete Questions about the nutrition benefits and costs of peanut butter, answered.

Ironman again at 45

author : alicefoeller
comments : 0
avatarAfter an 11 year break, a normal Midwestern mom goes for it again

Ironman: A Fan's Perspective

author : Team BT
comments : 1
photoFrom a friend who has never seen a triathlon of any length, Ironman is an interesting sight

Male Endurance Athletes & Eating Disorders

author : Nancy Clark
comments : 0
avatarWomen aren't the only ones in triathlon with eating disorders

Tokyo Olympics Triathlon Info

author : Team BT
comments : 0
avatarAre you interested in following triathlon at the Olympics? Here are the times and dates of the Olympic triathlon competitions.

The day my bike went to the doctor

author : alicefoeller
comments : 0
photoI took my bike to physical therapy and got great results

Oh boy, closed-fist drills ...

author : Team BT
comments : 2
avatarHere’s what triathletes can learn from this swimming drill

Training Schedule Messed Up? Slide Your Workout to Another Day

author : Team BT
comments : 0
avatarCustomizable training plans at BeginnerTriathlete mean you can move your workouts on the fly.

Sports Nutrition Update: Microbes, Bones & Heat

author : Nancy Clark
comments : 0
avatarA roundup of sports nutrition advances and discoveries for 2021

Exercising to Attain a Perfect Body: A Futile Effort?

author : Nancy Clark
comments : 8
avatarChasing a thinner body isn't the road to performance.

The Perfect Evening Routine To Help Your Muscles Relax

author : Team BT
comments : 0
avatarA recipe for a triathlete winding down after race day or a heavy training day

3 Ways To Prevent Running Injuries

author : gray0620
comments : 0
avatarRunning Pain in Triathletes Can be Prevented

Energy Bars: Which ones are best?

author : Nancy Clark
comments : 0
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