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Intestinal Distress and Urgent "Pit Stops"

author : Nancy Clark
comments : 3
photoEndurance run training can mean unpleasant digestive problems for triathletes.

Three Ideas to Break Up Boredom and Free Your Muscles

author : Team BT
comments : 0
avatarMove into a different plane of motion

New Book: The Life-Affirming Quest for an Ironman 70.3 World Championship

author : Team BT
comments : 4
avatarMusings of an age group triathlete

Six Open Water Swimming Tips

author : alicefoeller
comments : 0
photoBeginner, Intermediate and Advanced

My Virtual Triathlon

author : alicefoeller
comments : 3
avatarCoronavirus cancelation didn't stop me, but razor wire did

Is there really a "Right Way" to run?

author : RunLab
comments : 1
avatarGait analysis may help runners find their stride

Xterra Off-Road Triathlon World-Championship Qualification Plan

author : Xterraman
comments : 3
Training plan for Xterra off-road Triathlon

Building a Better Vegan/Vegetarian Sports Diet

author : Nancy Clark
comments : 0
avatarMany endurance athletes are eating less meat and a lot more plant-based diets. This article talks about how to build a better vegan sports diet.

Food, Triathletes and Joyful Eating

author : Nancy Clark
comments : 0
avatarHistorical eating habits and creating our own patterns intentionally

Heart Rate Zones

author : Team BT
comments : 0
avatarTargeting different zones in your triathlon training

Swim Training During Coronavirus: Podcast

author : alicefoeller
comments : 0
avatarTriathlon swim training: Coronavirus insight

How to Find Virtual Triathlons

author : Team BT
comments : 0
avatarSome race companies are offering shirts and medals; Others use trackable equipment

Road Bike Maintenance 101

author : chrisandniki
comments : 11
Learn to perform routine maintenance on your bike. Knowing basic maintenance will make you a better rider. You’ll also come to recognize the complexity and beauty of this machine.

How to Train When Races Are Canceled

author : Team BT
comments : 4
avatarTriathlon Training During Covid-19: Strength instead of Swim, etc.

Creating Your Own Self-Supported Triathlon

author : Team BT
comments : 2
avatarWhen races are cancelled, we come up with interesting solutions
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