"These wheels are really fast and we can prove it with our tests from the A2 Wind Tunnel. We developed an ultra-fast modified V-Notch rim shape which keeps drag to an minimum."

Coach Joe Friel Simplifies Power Meters with New User Guide for Cyclists and Triathletes

After eight long months of training, I’ve finally completed my first ever triathlon and it just so happened to be one of the biggest and toughest events known to the triathlon community, Ironman.

Mistakes in fueling that you can correct during training.

I went from 15 minutes to 9 minutes on 500m, this is how.

On a rocky (concrete) path to the stars. A cautionary tale of how to get hooked on Triathlons

Fast forward to now after many triathlons and marathons, my back is worse than ever. What helps lumbar back issues? Shots, physical therapy, surgery?

I am having a difficulty getting my heart rate up on my last workout. Is this a sign of overtraining?

Painless hip clicking is usually not something to worry about. Many runners and triathletes experience intermittent painless clicking or popping in their hips and knees.

A hundred years before the first Hawaiian Ironman in 1978, the geographical frontiers had been discovered. So we turn to triathlon to fulfill our genetic drive to test and conquer.

My journey from semi couch tater to triathlete.

Confused about how much protein you need, when you need it, and the best kinds of protein? The following article answers some of the questions active people commonly ask about protein.

Learn about how metatarsal stress fractures form, how long the healing time is, what medicine to take for pain and how long until you can return to training.

Doing triathlons will help you re-energize your optimism about life and feel 30 again. I promise!

Iron distance, overheating and cramping in a fullsuit. Will a sleeveless or shorty wetsuit alleviate my cramping for this distance?