While busy athletes enjoy the ease of using pre-wrapped sports foods, these commercial products tend to be more about convenience than necessity. Here is a listing of various types of sport fuels.

Four Kona athletes give us their race stories.

Our response to injuries are perhaps more telling of our personalities than our plans to heal them. It’s not so much a case of denial as it is disbelief. We are multisport athletes. We don't get hurt.

A bumbling non-athlete makes her determined way to the Nation's Triathlon finish line!

Doug was one of the few swimming coaches who really appreciated how important swimming technique is and would spend as much or more time with his athletes making sure they got it right.

Do you struggle to hold your power output indoors versus outdoors? The keys to this problem are due to lack of cooling and the flywheel effect.

I've noticed when running that my hands start to swell. I started running with a fuel belt and started sipping water about 15 minutes into my run. It seemed to help for a few runs, but not all.

This installment of the BT Swim Series will focus on swimming tools and how best to use them. Includes pull buoys, kickboards, fins, paddles and snorkels.

We interview several age-groupers pre-race on their Ironman Kona race thoughts.

Do you have your first triathlon coming up? This article will give you a few tips on what to wear for your triathlon.

The first wave takes off. Then the second. Then mine. That’s when things started to go awry. I wish I had read more of the posts on BT.

Thousands of strokes, cranks and pushes later, I did my first sprint triathlon as a wheelchair racer. What a blast!

Is it best to target one main half-Ironman for the season, along with some sprints and olympics, or is it feasible to train for two half-Ironmans in the same year?

A review of the Shimano 105 vesus SRAM Rival Time Trial component group differences.

Are you on a course of antibiotics? A certain class of antibiotics, the quinolones, may put you at risk for increased incidence of tendon injury.