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How to Tell Whether You Should Push Through the Pain or Rest
comments : 0Beginner’s Guide To Winter Triathlons
comments : 0Worst Marathon in a Decade Was Also Best
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I didn't set any land speed records. But that wasn't the point.Dale's Dissertations on Running, Racing and Training
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Lessons learned from a beginner's training
Why Ultra-Bright Rear Bike Lights Matter
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Daytime running lights on bikes and the difference it makesFaux Burgers: Friend or Foe?
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Are plant-based burgers a good thing for endurance athletes?Mark Allen calls for better support of youth pursuing long course
comments : 0Safety Tips for New Triathletes Practicing Open-Water Swimming
comments : 6Hitting The Re-Boot Button: Why Stepping Back, Allows You To Jump Forward!
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Knowing how to maintain fitness level during recovery season is key.Nutrition Myths: Busted!
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Vegan, Gluten-free, Protein and more can be the source of nutrition myths for triathletes.Open Water Swim Drills Podcast
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Tower 26 Podcast Highlights Must-Do Open Water Swim DrillsDeep Dive: Swim-to-Bike Transition 1
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Otherwise known as "T1" this triathlon transition can make or break your finish timeMixing Training Plans (marathon and triathlon, etc.)
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How to use the Beginner Triathlete training plans to combine run training for a late-season marathon with tri training for a mid-season triathlon.
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