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Beginner Triathlete Articles
Beginners
Beginner Question: Tapering Between Sprint Triathlons
Training
Member Question: Can I Have Both Distance and Speed?
Ask the Coach: Half Ironman Run Pacing
VIDEO: T2 - Making a Smooth Transition from the Bike to the Run - Part 1
VIDEO: Triathlon Transitions
Diet & Nutrition
Member Question: Bonking after a Race
Triathlete's VIDEO Cookbook: Your 'Go-To' Meal
Nuts & Athletes: Love ‘em or leave ‘em?
Mind, Body & Soul
Fatigue in the Endurance Athlete
Triathlon Injuries
Member Case Study: Heel Pain
Member Case Study: Annular Disk Tear and Ironman Training
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June 2009
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My First Triathlon
My First Triathlon - Just Amazing !!!
Gear Reviews
VIDEO: Bicycle Brake Adjustments
Member Question: Tight Hamstring on the Bike
Member Question: High Mileage Bike Maintenance
Races, Pros, and More
VIDEO: "The Distance" DVD Part 2
Favorite BT Features and Tips
Creating and Uploading Triathlon and Race Video's to Your Album
Quote of the day
"You are the master of your fate. You are the captain of your soul."
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