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Beginner Triathlete Articles
Beginners
Beginner Question: Winded During Run Training
Training
Member Question: Making the Bike Challenging for a Sprint Training Program
Ask the Swim Coach: How do I Swim Faster?
Children and Triathlon Training
VIDEO: "Perpetual-Motion" Freestyle: The Three Percent Solution - Part 2
VIDEO: Training for an Ironman Part 1A - Periodization
Diet & Nutrition
Member Question: Taper Week and Food Intake
Frequently Asked Sports Nutrition Questions
Mind, Body & Soul
Fatigue in the Endurance Athlete
Triathlon Injuries
Member Case Study: Separated Shoulder
Member Case Study: Knee Edema
Member Case Study: Shoulder Pain
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July 2009
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My First Triathlon
My First Triathlon: From a Poorly Navigated Swim to a Smile at the Finish Line
Eight Things I Learned from My First Triathlon
Gear Reviews
VIDEO REVIEW: Floor Pumps
Member Question: Wheelset Upgrade for Ironman Lake Placid
Races, Pros, and More
VIDEO: "The Distance" DVD Part 3
Favorite BT Features and Tips
Creating and Uploading Triathlon and Race Video's to Your Album
Quote of the day
I do today what you won't so I can do tomorrow what you can't.
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