Subject: RE: Challenge Maine - Half Course : Official ThreadToday I wrote Rev3 (I know it's Challenge - but it's a difficult habit to break... I really liked Rev3's spirit )... about nutrition on the course and here is their reply.
What will be served at the Bike Aid Stations?
PowerGels (assorted flavors )
Water (sport-top, plastic bottle )
Gatorade Endurance (screw-off top plastic bottle, Lemon Lime )
What will be served at the Run Aid Stations?
At all of our run aid stations we will have the following:
Water
G2 Gatorade (cups, Lemon Lime )
Pretzels
PowerBars (assortment of flavors )
PowerGels (assortment of flavors )
PowerBar Blasts (assortment of flavors )
Salt Tablets
Bananas (only at miles 3, 4, 7, 9, 11 )
Cola |