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	Thread subject	Thread info	Last post
	HIM in 2010, need advice re running	Started by kirih Views: 1350 Posts: 10	RE: HIM in 2010, need advice re run 2009-08-16 12:41 PM thirdsacharm
	Smartwater	Started by maeve78 Views: 2906 Posts: 9	RE: Smartwater 2009-08-16 12:25 PM xarhelm
	Camp Whitcomb/Mason recap	Started by bossfan Views: 608 Posts: 4	RE: Camp Whitcomb/Mason recap 2009-08-16 12:22 PM scoobysdad
	Young Life Tri in Detroit Lakes	Started by paddle2paddle Views: 962 Posts: 4	RE: Young Life Tri in Detroit Lakes 2009-08-16 12:08 PM paddle2paddle
	Tri Bike for Bigger Build	Started by Big Vern Views: 795 Posts: 5	RE: Tri Bike for Bigger Build 2009-08-16 11:55 AM the bear
	How quickly can I ramp-up long run, post injury?	Started by JJohn Views: 1016 Posts: 6	RE: How quickly can I ramp-up long 2009-08-16 11:34 AM JJohn
	Anyone need to order from SwimOutlet.com?	Started by StandsWithFist Views: 1052 Posts: 10	RE: Anyone need to order from SwimO 2009-08-16 11:10 AM StandsWithFist
	Epic Camps	Started by cusetri Views: 533 Posts: 3	RE: Epic Camps 2009-08-16 11:09 AM newbz
	Interesting info on running and knees	Started by lmscozz Views: 935 Posts: 3	RE: Interesting info on running and 2009-08-16 11:01 AM DerekL
	Lake Jordan Swim Bike Brick Sunday	Started by hrliles Views: 1435 Posts: 12	RE: Lake Jordan Swim Bike Brick Sun 2009-08-16 10:36 AM halfpint
	Group rides vs Solo rides	Started by Mainer22 Views: 2281 Posts: 22	RE: Group rides vs Solo rides 2009-08-16 10:18 AM the bear
	The Shaving Thread Before	Started by ENP Views: 1034 Posts: 13	RE: The Shaving Thread Before 2009-08-16 8:27 AM monkeyboy64
	Best Non MDot HIM and IM Races	Started by LazyMarathoner Views: 1850 Posts: 18	RE: Best Non MDot HIM and IM Races 2009-08-16 8:23 AM amymengel
	Don't want to be a bonker	Started by JERSEY SHORE MOJO Views: 740 Posts: 9	RE: Don't want to be a bonker 2009-08-16 8:06 AM gsmacleod
	Yesterday at Walden	Started by techknowgn Views: 934 Posts: 3	RE: Yesterday at Walden 2009-08-16 7:20 AM techknowgn
	Don't know what to eat for breakfast... Pages: 1 2	Started by Daemonz Views: 1882 Posts: 33	RE: Don't know what to eat for brea 2009-08-16 5:56 AM JC5066
	Nearly at 5 months Being Injured	Started by ENP Views: 1013 Posts: 3	RE: Nearly at 5 months Being Injure 2009-08-16 5:54 AM daisymouse
	Three Riders Down and One Dog Bite - What a Ride!	Started by TXGreyhoundGuy Views: 802 Posts: 6	RE: Three Riders Down and One Dog B 2009-08-16 5:42 AM blindman10
	Crankset help me choose?	Started by benc84 Views: 747 Posts: 5	RE: Crankset help me choose? 2009-08-16 5:20 AM gsmacleod
	Thanks for your help - Did my first 5k.	Started by happyshoes Views: 389 Posts: 2	RE: Thanks for your help - Did my f 2009-08-16 1:53 AM akrenik
	Garmen 310 or 405 ?	Started by moose441 Views: 1783 Posts: 10	RE: Garmen 310 or 405 ? 2009-08-16 12:38 AM ollie3856
	Tri Bike Size/Fit	Started by highenuff Views: 576 Posts: 3	RE: Tri Bike Size/Fit 2009-08-16 12:29 AM mrcurtain
	Stripped Pedal Threads	Started by tjh Views: 2915 Posts: 16	RE: Stripped Pedal Threads 2009-08-15 11:24 PM tjh
	bike transportation	Started by whx Views: 551 Posts: 2	RE: bike transportation 2009-08-15 11:17 PM tjh
	ipods	Started by WITriathlete Views: 719 Posts: 7	RE: ipods 2009-08-15 10:54 PM VO2Matt
	Interested in OWS this weekend, not so much interested in sea nettles. Ideas?	Started by DrPete Views: 1424 Posts: 9	RE: Interested in OWS this weekend, 2009-08-15 10:39 PM JoshKaptur

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