I struggled on the bike while climbing the hill portions of the course. I do fine on long straight rides but really have a tough time while hill climbing. Any advice or training tips?
The goal of this program is simple – for the cyclist to have IMPROVED performance when the next season rolls around, not merely to maintain last season’s fitness.
Experts agree, doing a “mock,” triathlon on the course you’re racing can aid you in your training; performance and most of all quell some nervous energy.