Ironman 70.3 California Oceanside

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Ironman 70.3 California Oceanside - Triathlon


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Oceanside, California
United States
World Triathlon Corporation
65F / 18C
Sunny
 		Total Time = 5h 16m 47s
Overall Rank = 365/2420
Age Group = M55-59
Age Group Rank = 8/100
Swim
  • 36m 7s
  • 2112 yards
  • 01m 43s / 100 yards
Transition 1
  • 04m 38s
Bike
  • 2h 49m 55s
  • 56 miles
  • 19.77 mile/hr
Transition 2
  • 02m 1s
Run
  • 1h 44m 6s
  • 13.1 miles
  • 07m 57s  min/mile
Post race



Last updated: 2013-11-21 12:00 AM
Swimming
00:36:07 | 2112 yards | 01m 43s / 100yards
Age Group: 16/100
Overall: 100/2420
Performance: Average
Suit:
Course:
Start type: Wade Plus:
Water temp: 63F / 17C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 04:38
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:49:55 | 56 miles | 19.77 mile/hr
Age Group: 13/100
Overall: 100/2420
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:01
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:44:06 | 13.1 miles | 07m 57s  min/mile
Age Group: 7/100
Overall: 100/2420
Performance: Good
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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Subject: Ironman 70.3 California Oceanside
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