White Lake Spring Half

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White Lake Spring Half - Triathlon


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Elizabethtown, North Carolina
United States
Set Up Events
 		Total Time = 5h 43m 51s
Overall Rank = 55/116
Age Group = 40-44
Age Group Rank = 12/19
Swim
  • 42m 41s
  • 2112 yards
  • 02m 01s / 100 yards
Transition 1
  • 04m 56s
Bike
  • 2h 50m 28s
  • 56 miles
  • 19.71 mile/hr
Transition 2
  • 02m 35s
Run
  • 2h 03m 14s
  • 13.1 miles
  • 09m 25s  min/mile
Post race



Last updated: 2015-05-12 12:00 AM
Swimming
00:42:41 | 2112 yards | 02m 01s / 100yards
Age Group: 13/19
Overall: 77/116
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 04:56
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:50:28 | 56 miles | 19.71 mile/hr
Age Group: 8/19
Overall: 49/116
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:35
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:03:14 | 13.1 miles | 09m 25s  min/mile
Age Group: 12/19
Overall: 58/116
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 5

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2015-05-12 12:49 PM

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Subject: White Lake Spring Half
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