Keystone State Triathalon - Olympic Course

Forum guidelines BT super discount
General Discussion Race Reports! » Keystone State Triathalon - Olympic Course Rss Feed  
Moderators: k9car363, alicefoeller Reply

Keystone State Triathalon - Olympic Course - TriathlonOlympic


View Member's Race Log View other race reports
Lewisberry, Pennsylvania
United States
Trimax Endurance Sports
80F / 27C
Sunny
 		Total Time = 2h 47m 41s
Overall Rank = 14/71
Age Group = 45-49
Age Group Rank = 4/12
Swim
  • 33m 41s
  • 1600 yards
  • 02m 07s / 100 yards
Transition 1
  • 01m 45s
Bike
  • 1h 24m 1s
  • 27 miles
  • 19.28 mile/hr
Transition 2
  • 01m
Run
  • 47m 43s
  • 6.2 miles
  • 07m 42s  min/mile
Post race



Last updated: 2015-07-28 12:00 AM
Swimming
00:33:41 | 1600 yards | 02m 07s / 100yards
Age Group: 10/12
Overall: 0/71
Performance:
Suit:
Course:
Start type: Wade Plus: Waves
Water temp: 73F / 23C Current:
200M Perf. Average Remainder: Below average
Breathing: Average Drafting:
Waves: Navigation:
Rounding:
T1
Time: 01:45
Performance: Average
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
01:24:01 | 27 miles | 19.28 mile/hr
Age Group: 4/12
Overall: 0/71
Performance: Average
Wind: None
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 01:00
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:47:43 | 06.2 miles | 07m 42s  min/mile
Age Group: 3/12
Overall: 0/71
Performance: Below average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2015-08-30 1:58 PM

User image

Regular
123
100
York
Subject: Keystone State Triathalon - Olympic Course
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Keystone State Triathalon - Olympic Course Rss Feed  
RELATED POSTS

Keystone State Triathalon - Olympic Course

Started by haight2
Views: 679 Posts: 1

2014-08-24 12:19 PM haight2

Keystone State Triathalon - Sprint Course

Started by nfp105
Views: 1261 Posts: 1

2013-08-27 10:53 AM nfp105

Keystone State Triathalon - Olympic Course

Started by Mr. October
Views: 1339 Posts: 1

2012-08-27 2:46 PM Mr. October

Keystone State Triathalon - Olympic Course

Started by haight2
Views: 722 Posts: 1

2012-08-26 1:53 PM haight2

Keystone State Triathalon

Started by rwolf
Views: 919 Posts: 1

2011-08-27 7:51 PM rwolf
RELATED ARTICLES
Race Director Series 4: CGI Racing
date : October 13, 2013
author : alicefoeller
comments : 0
CGI’s headline races are the New Jersey State Triathlon and Black Bear, which is a half-iron and Olympic distance race in the Poconos in early June. We interview the race director, Michelle Redrow.
 
My Mermaid Sprint Triathlon
date : February 29, 2012
author : sarals
comments : 0
Unforeseen challenges make for a compelling race.
My First Triathlon
date : September 16, 2010
author : LifterCatcher
comments : 3
As the fog cleared, the buoy that I first saw earlier in the morning was just the first marker in a very long line of buoys that stretched across the lake like a runway for a 747 jetliner.
 
VIDEO: North East Triathlon Course Preview
date : February 5, 2008
author : Team BT
comments : 0
Complete course preview of the North East triathlon on 8/17/2008 featuring a Sprint and a Olympic distance race. Mark your calendars!
VIDEO: New Jersey State Triathlon Course Preview
date : December 3, 2007
author : Team BT
comments : 1
Complete course preview of the New Jersey State triathlon featuring a Sprint and a Olympic distance race. Mark your calendars!
 
The Secrets Out There...
date : September 5, 2004
author : Team BT
comments : 0
During this past year, I’ve found that there are secrets “out there” - hidden fitness secrets and tips.
The Zen of Swimming + Workout
date : September 4, 2004
author : Gareth
comments : 0
Swimming for the triathlete.
 
Mock Triathlons
date : September 1, 2004
author : infosteward
comments : 0
Experts agree, doing a “mock,” triathlon on the course you’re racing can aid you in your training; performance and most of all quell some nervous energy.