Ironman Mont Tremblant

Forum guidelines BT super discount
General Discussion Race Reports! » Ironman Mont Tremblant Rss Feed  
Moderators: k9car363, alicefoeller Reply

Ironman Mont Tremblant - TriathlonFull Ironman


View Member's Race Log View other race reports
Mont-Tremblant., Quebec
Canada
 		Total Time = 10h 22m 46s
Overall Rank = 136/
Age Group = M35-39
Age Group Rank = 25/
Swim
  • 1h 03m 1s
  • 4224 yards
  • 01m 29s / 100 yards
Transition 1
  • 06m 42s
Bike
  • 5h 47m 16s
  • 112 miles
  • 19.35 mile/hr
Transition 2
  • 03m 11s
Run
  • 3h 22m 36s
  • 26.2 miles
  • 07m 44s  min/mile
Post race



Last updated: 2016-08-16 12:00 AM
Swimming
01:03:01 | 4224 yards | 01m 29s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 06:42
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
05:47:16 | 112 miles | 19.35 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:11
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
03:22:36 | 26.2 miles | 07m 44s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2016-08-16 10:15 AM

User image

Extreme Veteran
471
1001001001002525
Northern Virginia
Subject: Ironman Mont Tremblant
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Ironman Mont Tremblant Rss Feed  
RELATED POSTS

Ironman Mont-Tremblant

Started by zaugfear
Views: 2896 Posts: 5

2012-08-28 6:44 AM rlejeune

Ironman Mont-Tremblant Pages: 1 2

Started by Fred D
Views: 8703 Posts: 48

2012-08-31 1:55 PM Socks

Ironman Mont-Tremblant

Started by rlejeune
Views: 3550 Posts: 7

2012-08-27 7:07 PM juniperjen

Ironman Mont-Tremblant

Started by rockymtnhigh
Views: 2879 Posts: 4

2012-08-21 6:42 PM rlejeune

Ironman Mont-Tremblant

Started by axteraa
Views: 5580 Posts: 23

2013-01-02 7:46 PM justinfss
RELATED ARTICLES
Ironman Triathlon Negative-Split Strategy
date : June 23, 2012
author : ytriguy
comments : 0
Often it makes sense to race slower in order to finish faster and at the same time have a more enjoyable Ironman Triathlon experience.
 
An Ironman Triathlon Journey: Five things I would do differently
date : April 27, 2012
author : ytriguy
comments : 0
Some of the major mistakes I made over a 28-year career that I would do differently if I had it all to do over again.
How just saying I was an Ironman kept me out of general surgery
date : April 18, 2012
author : alicefoeller
comments : 3
An unexpected upside of completing a full distance triathlon
 
Race Management for Iron Distance Racing
date : March 28, 2012
author : EnduRight
comments : 0
Iron distance racing depends on the three pillars of pacing, nutrition and mental outlook. Training these three areas can significantly improve your race.
Rev3 Cedar Point 2010; First iron distance tri
date : June 27, 2011
author : alicefoeller
comments : 8
A middle-of-the-pack triathlete takes on the iron distance for the first time at Rev3's inaugural full distance race
 
Member Question: Getting to Iron Distance in One Year?
date : February 23, 2009
author : mat steinmetz
comments : 0
I will be 20 this summer and am planning on doing Ironman Montreal. This will be my first year of triathlon, can I do this and stay away from injuries?
Member Question: Ironman Bike Nutrition
date : November 17, 2008
author : mrakes1
comments : 0
During the race there will be plenty of opportunities to exchange bottles, so I'm thinking about going with the aero bottle and Gatorade bottle and fill up as necessary. What should I do?
 
It Takes Heart Part 2: From Triple Bypass to Triathlon
date : July 30, 2006
author : IRONVIKING
comments : 0
If a heart patient can do these things, then so can those of you who haven't been split open like a fish and sewn back together.