Ironman Mont Tremblant

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Ironman Mont Tremblant - TriathlonFull Ironman


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Mont-Tremblant., Quebec
Canada
 		Total Time = 10h 22m 46s
Overall Rank = 136/
Age Group = M35-39
Age Group Rank = 25/
Swim
  • 1h 03m 1s
  • 4224 yards
  • 01m 29s / 100 yards
Transition 1
  • 06m 42s
Bike
  • 5h 47m 16s
  • 112 miles
  • 19.35 mile/hr
Transition 2
  • 03m 11s
Run
  • 3h 22m 36s
  • 26.2 miles
  • 07m 44s  min/mile
Post race



Last updated: 2016-08-16 12:00 AM
Swimming
01:03:01 | 4224 yards | 01m 29s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 06:42
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
05:47:16 | 112 miles | 19.35 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:11
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
03:22:36 | 26.2 miles | 07m 44s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2016-08-16 10:15 AM

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