London Triathlon - Olympic Course

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London Triathlon - Olympic Course - TriathlonOlympic

View Member's Race Log View other race reports

London, England
United Kingdom
Challenger World
14C / 57F
Sunny

Total Time = 2h 41m 17s
Overall Rank = 1043/2361
Age Group = M50-54
Age Group Rank = 50/129

Swim

31m 40s
1500 meters
02m 07s / 100 meters

Transition 1

04m 24s

Bike

1h 09m
40 kms
34.78 km/hr

Transition 2

03m 41s

Run

52m 34s
10 kms
05m 16s min/km

Comments:

Nice flat 3 x lap run course

What would you do differently?:

give it more welly on the final lap

Post race

Event comments:

Really enjoyed this race, flat course with turn at Westminster

Last updated: 2017-04-17 12:00 AM

Swimming
00:31:40 \| 1500 meters \| 02m 07s / 100meters
Age Group:	0/129
Overall:	1221/2361
Performance:	Average
Suit:
Course:	1 lap
Start type:	Deep Water	Plus:	Waves
Water temp:	0F / 0C	Current:	Low
200M Perf.		Remainder:
Breathing:		Drafting:
Waves:		Navigation:
Rounding:

T1
Time:	04:24
Performance:	Average
Cap removal:		Helmet on/ Suit off:
Wetsuit stuck?		Run with bike:
Jump on bike:
Getting up to speed:

Biking
01:09:00 \| 40 kms \| 34.78 km/hr
Age Group:	0/129
Overall:	717/2361
Performance:	Good
Wind:	Some with gusts
Course:
Road:		Cadence:
Turns:		Cornering:
Gear changes:		Hills:
Race pace:		Drinks:

T2
Time:	03:41
Overall:	Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal

Running
00:52:34 \| 10 kms \| 05m 16s min/km
Age Group:	0/129
Overall:	1444/2361
Performance:	Average
Course:
Keeping cool		Drinking

Post race
Weight change:	%
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Average
Race evaluation [1-5]	4

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2017-07-23 12:52 PM

Member

London, England

Subject: London Triathlon - Olympic Course

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