Nov. Challenge 11-3-08

Forum guidelines BT super discount
Canadian Triathlon Forum British Columbia » Nov. Challenge 11-3-08 Rss Feed  
Moderators: alicefoeller Reply
2008-11-03 9:55 AM

User image

Elite
3290
20001000100100252525
Oliver, BC, "Wine Capital of Canada"
Subject: Nov. Challenge 11-3-08

How about this format? A daily thread of our activities.

 Me - 1:03:15 on the bike trainer.

2008-11-03 10:26 AM
in reply to: #1783141

User image

Extreme Veteran
489
100100100100252525
Coquitlam, BC, Canada
Subject: RE: Nov. Challenge 11-3-08

That'll make our forum REALLY active.

 

Sure.

2008-11-03 9:24 PM
in reply to: #1783141

User image

Expert
1110
1000100
Pitt Meadows, BC
Subject: RE: Nov. Challenge 11-3-08
34 min run with 6x1:15 hill repeats - quick, but good.
2008-11-03 9:29 PM
in reply to: #1783141

User image

Extreme Veteran
325
10010010025
Victoria
Subject: RE: Nov. Challenge 11-3-08

1 Hour spinning class with Tri Club

36 Min. Recovery Run with new shoes!  Woopaw!

2008-11-03 10:20 PM
in reply to: #1783141

Subject: ...
This user's post has been ignored.
2008-11-03 11:04 PM
in reply to: #1783141

Extreme Veteran
361
1001001002525
Kelowna, BC
Subject: RE: Nov. Challenge 11-3-08
20+ minutes of aerobics class at school this morning.

30 minutes on trainer this evening.

2008-11-04 2:51 AM
in reply to: #1783141

Extreme Veteran
394
100100100252525
North Vancouver, British Columbia
Subject: RE: Nov. Challenge 11-3-08

30 min tread mill plus 1:15 of core glutes and hamstrigs.

2008-11-04 12:26 PM
in reply to: #1783141

Extreme Veteran
664
5001002525
Vancouver BC
Subject: RE: Nov. Challenge 11-3-08

I can't 'officially' do the challenge because my life doesn't allow me time to do something 'every day'...my goal is to do at least one hour 4-5 days/week.....generally just weekdays (while the kids are in school) for me.

today (actually just noticed this is Yesterday's thread LOL)....well yesterday I did 30 min spin....and one hour personal training.

2008-11-04 12:49 PM
in reply to: #1786798

Elite
3290
20001000100100252525
Oliver, BC, "Wine Capital of Canada"
Subject: RE: Nov. Challenge 11-3-08
couch potato no more - 2008-11-04 10:26 AM

 

....and one hour personal training.

So how "personal"  are we talking about? 

2008-11-04 6:01 PM
in reply to: #1786881

Extreme Veteran
664
5001002525
Vancouver BC
Subject: RE: Nov. Challenge 11-3-08
peby - 2008-11-04 10:49 AM
couch potato no more - 2008-11-04 10:26 AM

 

....and one hour personal training.

So how "personal"  are we talking about? 

well - it was 'hands on' ;-p

2008-11-04 10:06 PM
in reply to: #1783141

Extreme Veteran
489
100100100100252525
Coquitlam, BC, Canada
Subject: RE: Nov. Challenge 11-3-08
Run - 39:30

New Thread
Canadian Triathlon Forum British Columbia » Nov. Challenge 11-3-08 Rss Feed