Beet Juice

Forum guidelines BT super discount
General Discussion Triathlon Talk » Beet Juice Rss Feed  
Moderators: k9car363, alicefoeller Reply
2013-03-04 11:13 AM

User image

Extreme Veteran
1018
1000
Subject: Beet Juice
Who is on the beet juice wagon?

2013-03-07 12:21 PM
in reply to: #4645529

Master
1468
10001001001001002525
Montgomery, Tx
Subject: RE: Beet Juice
Me-I bq'd after a drinking for 5 days. Now I have to to keep it up before races.
2013-03-07 12:43 PM
in reply to: #4645529

User image

Expert
925
50010010010010025
Timmins, ON. Canada
Subject: RE: Beet Juice
I just read an article that said drinking beet juice was like natural, legal blood doping!

I have tried it in the juicer and it was super rich and made me gag.,. the article had a sweet recipe with ginger and pineapple, ....gonna have to give this a whirl again.
2013-03-07 5:11 PM
in reply to: #4650364

User image

Member
347
10010010025
Scottsdale, AZ
Subject: RE: Beet Juice

TriPatrick - 2013-03-07 10:21 AM Me-I bq'd after a drinking for 5 days. Now I have to to keep it up before races.

Sorry for being naive but what does "bq" mean?  

Would love to see the sweet beet juice recipe.  Like the other poster said, beet juice alone does not go down well.  It can also makes your kitchen look like a murder scene while juicing.  Haha

2013-03-07 7:00 PM
in reply to: #4650934

Master
1468
10001001001001002525
Montgomery, Tx
Subject: RE: Beet Juice
devilfan02 - 2013-03-07 5:11 PM

TriPatrick - 2013-03-07 10:21 AM Me-I bq'd after a drinking for 5 days. Now I have to to keep it up before races.

Sorry for being naive but what does "bq" mean?  

Would love to see the sweet beet juice recipe.  Like the other poster said, beet juice alone does not go down well.  It can also makes your kitchen look like a murder scene while juicing.  Haha

Qualified for the Boston marathonThe brand I have used is biotta and I mix it with apple juice. Do not be alarmed when your toilet is red after going to the bath room! I just got a juicer so I will check back in a few days after my first batch of beet juice. I know it will include apples and maybe carrots for the sweatiness.
2013-03-08 10:36 AM
in reply to: #4650419

User image

Veteran
581
500252525
Subject: RE: Beet Juice

justinfss - 2013-03-07 11:43 AM I just read an article that said drinking beet juice was like natural, legal blood doping!

I have tried it in the juicer and it was super rich and made me gag.,. the article had a sweet recipe with ginger and pineapple, ....gonna have to give this a whirl again.

Love my Beet juice, Try this

1 beet with greens

1 sweet potatoe

2 green apples

4 small carrots or do 2 sweet potatoes

2013-03-10 6:49 AM
in reply to: #4645529

Member
53
2525
Subject: RE: Beet Juice
How much? How long after you drink it are you supposed to see results?
2013-03-12 12:05 AM
in reply to: #4645529


9

Subject: RE: Beet Juice
Most lists of alimental super foods do not embody beet juice, but in step with recent analysis it belongs right up there with salmon and blueberries. Beet juice deserves a spot on the list as a result of it's going to boost stamina to assist you exercise longer, improve blood flood, and scale back pressure.Emerging studies recommend that beet juice (also referred to as beetroot juice) is one in every of the richest dietary sources of antioxidants and nitrates that will improve blood pressure and blood flow throughout the body, as well as the brain, heart, muscles, and more.
2013-03-12 10:18 AM
in reply to: #4645529

User image

Master
2235
200010010025
Pacific Northwest
Subject: RE: Beet Juice

I add this to smoothies--it is actually tasty:  http://www.florahealth.com/product_az_usa.cfm?sbyletter=R&prod_id=945

I also take this supplement:  http://www.biofitpro.com/beet-flow.html

I can't say I have seen results yet, as I need to practice being more consistent with taking everything.  I have read a lot about the positives from beets so I guess it isn't hurting anything.

2013-03-13 3:24 PM
in reply to: #4645529

User image

Veteran
363
1001001002525
Ft. Myers, Florida
Subject: RE: Beet Juice
Beet juice, maca, spirulina & chia seeds..... best stuff on earth!!! I like to juice the beets, and then mix everything in a blender with kale, the greens from the beets, a bunch of frozen blueberries, blackberries & raspberries and sweeten with raw honey.

I think I might have just cured cancer!!!! @.@ LOL
2013-03-18 3:24 PM
in reply to: #4651860

User image

Veteran
622
500100
Roll Tide!!
Subject: RE: Beet Juice
garrunning - 2013-03-08 10:36 AM

justinfss - 2013-03-07 11:43 AM I just read an article that said drinking beet juice was like natural, legal blood doping!

I have tried it in the juicer and it was super rich and made me gag.,. the article had a sweet recipe with ginger and pineapple, ....gonna have to give this a whirl again.

Love my Beet juice, Try this

1 beet with greens

1 sweet potatoe

2 green apples

4 small carrots or do 2 sweet potatoes

Question- Do you juice raw sweet potatoes? I have always read sweet potatoes should not be eaten raw.

 

Have not juiced beets myself but I LOVE them pealed and raw- they have a great earthy flavor and a ton of fiber. 



Edited by Meljoypip 2013-03-18 3:25 PM

2013-03-18 3:25 PM
in reply to: #4645529

User image

Extreme Veteran
1018
1000
Subject: RE: Beet Juice

I've been drinking the Biotta brand straight 2x a day... 4oz each time.  I'm a numbers guy and love charting stats when it comes to putting things in my body.

Before I started drinking beet juice, my resting HR was 52-54.  While I was on the juice for 2 weeks, the resting HR increased to 60-62 (no change in training and not getting sick).  I stopped taking it and the HR dropped back down to 52-54.  Not sure what this means.

New Thread
General Discussion Triathlon Talk » Beet Juice Rss Feed