Subject: RE: Ironman Lake Placid Race Report - 9:49:02Hi Kim,
Regarding your question on getting sick, I tend to get sick quite a bit when racing (definitely more than most ). These two races were particularly bad. :- (
For the most part, I race with what I train with so I think's a function of anything new that I'm not used to (e.g. chocolate-flavored GU ), eating too acidic, high fiber or spicy foods the day or two before and probably just the stress of racing for an extended period at a effort level harder than at which I normally train.
Cheers,
David |