Monster Mash 1/5/10k
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Monster Mash 1/5/10k - Run10k
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Comments: This was my first running event, and first 10k. considering ive never really ran the full 10k in training, i'm really happy with my results. i finished the last 1.5miles really strong. had plenty left in the gas tank. What would you do differently?: Looking back on it, I would have increased my pace over the entire race, not just take it easy in order to make sure I could finish without passing out. Next time, I plan to run the entire race at the edge of my comfort zone. no point in conserving energy if you're going to end the race with excess energy. ![]() Post race
Warm down: stretching Event comments: Can wait till next years!! Last updated: 2009-11-05 12:00 AM
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United States
OnUrMarkProductions
50F / 10C
Sunny
Overall Rank = 122/350
Age Group = 30-34
Age Group Rank = 20/33
no real warm up. just some stretching.