logging your swim distance

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2012-03-17 11:17 AM

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Extreme Veteran
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Hollister, CA
Subject: logging your swim distance

I manually log my workouts. 

Total NOOB question: When logging swim workouts do you include warm up & cool down distance too?  or log only your main set? 

yeah.  see, told you it was a newbie question... :l

2012-03-17 12:43 PM
in reply to: #4100594

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Subject: RE: logging your swim distance
It'd be fair to say that pretty much everyone includes the warmup and cooldown .
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