My First Half Ironman Experience-A Slow, Fat, Old Triathlete. Here is my story of my first, and probably only Half Ironman. I’m an almost 52 year old, VERY Athena triathlete.
Now, for the last 20 years I’ve always though that jogging seemed about as interesting as watching paint dry, and you know what? That’s how it turned out to be.
Running does not cause injury. Poor running form does. Running is more enjoyable, and safer if you know what you’re doing. And yes, even old dogs can learn new tricks.