Boilermaker
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Boilermaker - Run
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Comments: Intended 7-minute miles. First mile felt so good that I just kept going. Drinking water at aid stations combined with the 4-mile climb made my stomach sick. Stopped taking water after mile 5 or 6 and it helped. Overall, an excellent race. I ran a good pace and felt like I had given it everything by the finish. What would you do differently?: Maybe I should have had more steady pacing, but I think with the hills the fluctuations are fine. ![]() Post race
Warm down: 4 minutes of very slow jogging, then standard stretches. What limited your ability to perform faster: My stomach. Event comments: This was my second boilermaker. It is a perfect run, except for some congestion in the first four miles if you are seeded higher than 2000. I plan to run it every year for the rest of my life and I highly recommend it. Last updated: 2004-06-22 12:00 AM
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General Discussion-> Race Reports! |
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United States
75F / 24C
Sunny
Overall Rank = 581/9119
Age Group = Men 20-24 (124 out of 494 in my age group)
Age Group Rank = 0/
Power bar one hour beforehand.
5 minutes of jogging, then standard stretches.
Peeing in the woods.
Uh....running...what else?