Subject: RE: Update pace I apologize that I missed this. Silver plans will not show 'distance' for bike and run as the plans were created by time and assume you train by heartrate or RPE. Since paces can vary from person to person, distance would be only 'more or less'. For the gold plans we do show distance, and it's more of a rough guide since you are training in zones. Now, you can week-by-week go in an 'edit' your planned training to include distance based off of your average pace. I hope this helps. |