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White Lake Fall Sprint Triathlon
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White Lake Fall Sprint Triathlon - Triathlon
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 Swim
Comments: Think I had a pretty good swim. Few sighting buoys and none before the first turn made it difficult What would you do differently?: Could have pushed the first 100 harder. Pushed well at the end and beat a bunch of folks to the ladder  Transition 1
Comments: Got passed on the run from the swim mat into transition by a lot of guys sprinting. Probably 150-200 yards to bikes. What would you do differently?: Guess I need to run faster to bike  Bike
Comments: Few seconds faster than spring. Passed a couple in fist lap, but passed by more. Passed tons second lap but not sure who was on first and who was on second lap. What would you do differently?: nothing Transition 2
 Run
Comments: Really hurt today but not to much slower than the spring race Post race
Warm down: Sat in the water for a bit Event comments: Typical well run Setup Race Last updated: 2016-06-30 12:00 AM
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 2016-09-11 9:13 PM |
 595  |  Subject: White Lake Fall Sprint Triathlon |
| 2016-09-12 7:34 AM in reply to: #5198392 |
Veteran 604  Cleburne, Texas | Subject: RE: White Lake Fall Sprint Triathlon Good race, Ron. Congrats! |
| General Discussion-> Race Reports! |
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Set Up Events
80F / 27C
Sunny
Overall Rank = 46/97
Age Group = 35-39
Age Group Rank = 9/11
Drove to Clinton and stayed in Hotel the night before. This put me about 30 minutes from the race. Shakeology for breakfast. Went to packet pickup and setup transition
2 mile bike, 200 yard swim, and some stretches