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10.30.17 Monday Morning!
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 2017-10-30 7:26 AM |
Elite  4583   |  Subject: 10.30.17 Monday Morning!Good morning BT! Off day for me, still up early for a 30 minute walk to get moving followed by some stretching. Have a great day! |
| 2017-10-30 7:57 AM in reply to: ingleshteechur |
Expert 4956  Middle River, Maryland Silver member | Subject: RE: 10.30.17 Monday Morning! Originally posted by ingleshteechur Good morning BT! Off day for me, still up early for a 30 minute walk to get moving followed by some stretching. Have a great day! Kim, I don't think you understand the term "off day". Afternoon swim and upper body ST session for me. Probably about 2Ky worth. |
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