Subject: What is your favourite type of workout??Since about January i have been pretty dedicated to getting in great shape. It started off as training for senior year of Soccer in high school, but as my town hosted its 5th annual triathlon (a double sprint tri, over two days) i have been training for triathlon, and am hooked.....ohh yeah!
The question izz ---> When you do your excercises, whether is is jut get up and go, or following a training plan, which is your favourite type of workout or training??
Feel free to explain why..... Even though I am hooked on triathlon, i love my biking sprint interval training, and rollerblading. They both allow me to take a camelpack and are very easy on my joints and allow me to go all out giving me the "good" pain , and less of the joint bashing "bad" pain. Ill try to list as many different options, feel free to explain your favourite if i have not listed it. |