General Discussion Triathlon Talk » Why do bananas Rss Feed  
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2008-09-04 1:03 PM

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Livonia, MI
Subject: Why do bananas
Why do bananas make my stomach feel like it is in knots? Especially if I eat one without any other food in my stomach.


2008-09-04 1:26 PM
in reply to: #1649639

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Alpharetta, Georgia
Subject: RE: Why do bananas
Bananas make me vomit on an empty stomach. No idea why - didn't happen until I was an adult. But I stay away from them now!
2008-09-04 1:36 PM
in reply to: #1649739

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Subject: RE: Why do bananas

lisac957 - 2008-09-04 1:26 PM Bananas make me vomit on an empty stomach. No idea why - didn't happen until I was an adult. But I stay away from them now!

Same thing happens to me, and they never bothered me until about a year or two ago.  I have no idea why.

2008-09-04 5:55 PM
in reply to: #1649639

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Master
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Riverside, IL
Subject: RE: Why do bananas
Bananas knot up my tummy, too...but only if I eat them BEFORE a workout, which essentially would be on an empty stomach. After a workout, I can eat them with no problems.
2008-09-04 7:52 PM
in reply to: #1649639

Regular
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Livonia, MI
Subject: RE: Why do bananas
There must be a reason for this, anyone? Potassium maybe?
2008-09-05 8:59 AM
in reply to: #1649639

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Western MA near the VT & NH border on the CT river
Subject: RE: Why do bananas

I can only eat bananas when they're still green.  Once the skin get soft, or a lot brown starts to appear, I cant eat them either. 

The only way I eat them now, is in a smoothie.  Longer shelf life of the banana but they still have to have very little in terms of brown spots on the skin.  But I mix a banana, mixed fruit, peanut butter, yogurt, OJ and skim milk every morning before my run with no adverse effects.  I actually feel worse when I dont have it, or something in my stomach before I work out in the morning. 



2008-09-07 6:50 PM
in reply to: #1649639

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Subject: RE: Why do bananas
That is so funny about banana's since I eat at five a day in protein drinks and alone.  I found that it was a quick fast snack and I would not cramp up in my calves at night when I ate at least 3 a day.  My girlfriend is always making fun of me when I grocery shop.
2008-09-07 8:38 PM
in reply to: #1649639

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Expert
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Springfield, MO
Subject: RE: Why do bananas
That sucks!  I love bananas, but I have found one little problem.  I can't mix bananas and beer.
2008-09-07 9:55 PM
in reply to: #1656980

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Master
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Dothan, Al
Subject: RE: Why do bananas
I love bananas. Except when I am fishing offshore...worst bad luck in the world on a boat. It's not that I am superstisous (sp)..but why take chances???
2008-09-07 10:09 PM
in reply to: #1649639

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Urbandale, IA
Subject: RE: Why do bananas
As someone that has problems with digestion often - I find this odd.  I experience no problems with bananas.  Maybe someone can ask Marni.  I am very interested in why they effect some people this way, with seemingly the same issues.
2008-09-07 10:23 PM
in reply to: #1652353

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Subject: RE: Why do bananas
ratherbesnowboarding - 2008-09-05 9:59 AM

I can only eat bananas when they're still green.  Once the skin get soft, or a lot brown starts to appear, I cant eat them either. 

The only way I eat them now, is in a smoothie.  Longer shelf life of the banana but they still have to have very little in terms of brown spots on the skin.  But I mix a banana, mixed fruit, peanut butter, yogurt, OJ and skim milk every morning before my run with no adverse effects.  I actually feel worse when I dont have it, or something in my stomach before I work out in the morning. 

 I also can only eat bananas when they're under-ripe. (Though I don't eat them totally green-- just green-ish.)  If I eat them ripe or over-ripe, they're not only too sweet for my taste, but I get itchiness in my throat and ears as with my nut allergies.  I've developed the wacky idea that it has something to do with the little black seeds in the banana which grow more evident when it is ripe but I have no real evidence to back up this and I'm pretty sure it is completely false.

Eating them with/in something, however, causes no problems, regardless of ripeness.  I also get the same kind of response from some apples and pears. 

Anyhow, in regards to the OP and others who experience actual abdominal pain and even vomiting, it is definitely an allergic reaction.   From my understanding, the allergens in banana are similar to those in natural latex and, when you eat a banana, you have an allergic reaction in your tummy.   Are any of the above posters allergic to latex?  Or also have reactions to kiwi, mango, chestnut, or avocado?  Apparently, those also contain the same allergen protein.

Also, I don't think that it is linked to Potassium unless you're already taking mega-doses of Potassium supplements which is very unlikely.  And I'm sure everyone here already knows Potassium is vital to cramp prevention and that the body does not store it so you must get a regular intake of it.  Have no fear though-- potatoes with the skin on pack an even better Potassium punch!  Not as practical and munching on a banana on the way to a work out.  But I'm sure anyone can fit in a quick baked potato.

 

 



2008-09-08 10:42 AM
in reply to: #1657230

Regular
83
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Livonia, MI
Subject: RE: Why do bananas
globalgourmand - 2008-09-07 11:23 PM
ratherbesnowboarding - 2008-09-05 9:59 AM

I can only eat bananas when they're still green.  Once the skin get soft, or a lot brown starts to appear, I cant eat them either. 

The only way I eat them now, is in a smoothie.  Longer shelf life of the banana but they still have to have very little in terms of brown spots on the skin.  But I mix a banana, mixed fruit, peanut butter, yogurt, OJ and skim milk every morning before my run with no adverse effects.  I actually feel worse when I dont have it, or something in my stomach before I work out in the morning. 

 I also can only eat bananas when they're under-ripe. (Though I don't eat them totally green-- just green-ish.)  If I eat them ripe or over-ripe, they're not only too sweet for my taste, but I get itchiness in my throat and ears as with my nut allergies.  I've developed the wacky idea that it has something to do with the little black seeds in the banana which grow more evident when it is ripe but I have no real evidence to back up this and I'm pretty sure it is completely false.

Eating them with/in something, however, causes no problems, regardless of ripeness.  I also get the same kind of response from some apples and pears. 

Anyhow, in regards to the OP and others who experience actual abdominal pain and even vomiting, it is definitely an allergic reaction.   From my understanding, the allergens in banana are similar to those in natural latex and, when you eat a banana, you have an allergic reaction in your tummy.   Are any of the above posters allergic to latex?  Or also have reactions to kiwi, mango, chestnut, or avocado?  Apparently, those also contain the same allergen protein.

Also, I don't think that it is linked to Potassium unless you're already taking mega-doses of Potassium supplements which is very unlikely.  And I'm sure everyone here already knows Potassium is vital to cramp prevention and that the body does not store it so you must get a regular intake of it.  Have no fear though-- potatoes with the skin on pack an even better Potassium punch!  Not as practical and munching on a banana on the way to a work out.  But I'm sure anyone can fit in a quick baked potato.

 

 

 

Hmm I am able to eat the foods mentioned without problem, and as far as I know I am not allergic to latex, used latex gloves a bit when I worked.

2008-09-08 12:44 PM
in reply to: #1649639

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2008-09-08 12:44 PM
in reply to: #1649639

Subject: ...
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2008-09-08 1:20 PM
in reply to: #1658310

Master
2115
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Dothan, Al
Subject: RE: Why do bananas
wgraves7582 - 2008-09-08 12:44 PM

Well are not they part of the BRAT diet (Bananas, Rice, Apples, Toast) for when you feel like crap (i.e. runs, sharts, etc.)

I would think it is something to do with that but I had an experience when I had to emergency evacuate after eating one before a morning run and I swore them off prior to exercising.  My medical friends think I am nuts, but hey one bad experience is not a reason to tempt fate and try it again in my book.

I heard you the first time.....Laughing J/K

Wow, other than you my wife is the only person I have ever heard metion "The Brat Diet."

2008-09-08 1:32 PM
in reply to: #1649639

Expert
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South Windsor CT
Subject: RE: Why do bananas
Bananas contain pectin.
It is great for diarreha as it absorbs excess water.
Sometimes on an empty stomach you feel that feeling due to the influx of water or body fluid.


2008-09-08 1:32 PM
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2008-09-23 9:25 PM
in reply to: #1649639

Member
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Nashville, TN
Subject: RE: Why do bananas
peanut butter and banana sandwiches. end of story.
2008-09-24 12:47 PM
in reply to: #1657230

Alpharetta, Georgia
Subject: RE: Why do bananas
globalgourmand - 2008-09-07 10:23 PM

Anyhow, in regards to the OP and others who experience actual abdominal pain and even vomiting, it is definitely an allergic reaction.   From my understanding, the allergens in banana are similar to those in natural latex and, when you eat a banana, you have an allergic reaction in your tummy.   Are any of the above posters allergic to latex?  Or also have reactions to kiwi, mango, chestnut, or avocado?  Apparently, those also contain the same allergen protein


How is it "definitely" an allergic reaction if, like most posters including me, are saying they can eat banana when mixed with other things like a smoothie? If you are allergic to something, you will undoubtedly react at ANY ingestion, not just if it's eaten alone or on an empty stomach. Ask someone who is allergic to nuts.


2008-09-24 1:22 PM
in reply to: #1693473

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Subject: RE: Why do bananas

lisac957 - 2008-09-24 12:47 PM
globalgourmand - 2008-09-07 10:23 PM Anyhow, in regards to the OP and others who experience actual abdominal pain and even vomiting, it is definitely an allergic reaction.   From my understanding, the allergens in banana are similar to those in natural latex and, when you eat a banana, you have an allergic reaction in your tummy.   Are any of the above posters allergic to latex?  Or also have reactions to kiwi, mango, chestnut, or avocado?  Apparently, those also contain the same allergen protein
How is it "definitely" an allergic reaction if, like most posters including me, are saying they can eat banana when mixed with other things like a smoothie? If you are allergic to something, you will undoubtedly react at ANY ingestion, not just if it's eaten alone or on an empty stomach. Ask someone who is allergic to nuts.

Whoa, no idea how I missed that.  I agree completely that that is NOT an allergic reaction.

2008-09-25 5:42 PM
in reply to: #1649639

Expert
906
500100100100100
Brookings South Dakota
Subject: RE: Why do bananas
Bananas are high in sugar and eating one may cause a spike in your insulin - symptoms of an insulin spike can include a sick feeling in your stomach like many of you describe.

Maayybe that's what is causing it?


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