Subject: RE: Lake Sammamish SprintI'll be there....I did it last year, as well. It is really fun. The course is pretty flat with just one hill each way on the bike, and the run is on a trail cut in the grass of the state park so may be a little challenging if you are only used to pavement. BuDu puts on great races and they usually give away a lot of swag afterward. They don't close the road to cars during the ride, so passing can get a little tricky, but shouldn't be a problem if you are careful, like I know you all are! I like this race since it's just a few miles from my house. Advice for newbies: If you have a chance to ride the course, you may find it to your advantage, but as I said, there are just two hills total and they are not huge by any means. The swim is short, in a rectangle around the already-roped off swim area. I don't know if a wetsuit will help since it is pretty fast and removing it may take away the time you would have saved. It seems like the swim waves weren't crowded or violent like some races I have been in....if they do the swim in the same place as last year, you have to run up the beach a ways in the sand to transition, so be prepared for that. Good luck and I am sure there will be lots of BTers there to talk to before and after. That's really my favorite part! |