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Alright runners ...... let's step it up!! 200 club???
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 2006-07-31 7:00 AM |
Cycling Guru  15134    Fulton, MD |  Subject: Alright runners ...... let's step it up!! 200 club???We had great success with the 100+ club this month and saw some impressive numbers. How about we up the ante and see what we can REALLY do and separate the men/women from the boys/girls. (This is really more for the marathon focused people and certainly not for the sprint tri people).  Let's put up a REAL challenge similar to the 700 club and see if anyone is up for it. When we first did that, only 6 or 7 people were able to hit it. Something that really pushes the limits of sane run training. So I'm proposing ........ 200 miles for August. I just looked at my training schedule for the month and I'm listed for 208, so that will even be pushing it for me (adding in fudge factor/tiredness/life unexpecteds). How about it?? Anyone crazy enough to give it a shot???? |
| 2006-07-31 7:22 AM in reply to: #497882 |
Coach 10487 Boston, MA | Subject: RE: Alright runners ...... let's step it up!! 200 club??? nop  |
| 2006-07-31 7:32 AM in reply to: #497891 |
Cycling Guru 15134 Fulton, MD | Subject: RE: Alright runners ...... let's step it up!! 200 club??? Woos ..... |
| 2006-07-31 7:51 AM in reply to: #497882 |
Pro 3906   Libertyville, IL | Subject: RE: Alright runners ...... let's step it up!! 200 club??? I would be in on this if it was a month or two later. Gotta keep working at the swim for my HIM coming up cuz a fast run wont mean jack squat if I drown Good luck to ya! |
| 2006-07-31 9:25 AM in reply to: #497891 |
| Subject: RE: Alright runners ...... let's step it up!! 200 club??? |
| 2006-07-31 9:27 AM in reply to: #497882 |
| Veteran 204 | Subject: RE: Alright runners ...... let's step it up!! 200 club??? Rick, Sorry fpr suggesting to move this since you already had it here. |
| 2006-07-31 4:24 PM in reply to: #497882 |
| Veteran 204 | Subject: RE: Alright runners ...... let's step it up!! 200 club??? Rick, Are you going to be gathering the names and data for this as well as posting here to get things started? |
| 2006-08-01 8:57 AM in reply to: #498672 |
Cycling Guru 15134 Fulton, MD | Subject: RE: Alright runners ...... let's step it up!! 200 club??? |
| 2006-08-01 9:20 AM in reply to: #497882 |
| Veteran 204 | Subject: RE: Alright runners ...... let's step it up!! 200 club??? WOO HOO LETS GO. |
| 2006-08-01 2:32 PM in reply to: #497882 |
| Veteran 204 | Subject: RE: Alright runners ...... let's step it up!! 200 club??? I just updated my training log for viewing. Today I also started using the log on a regular basis. |
| 2006-08-02 7:41 AM in reply to: #499708 |
Cycling Guru 15134 Fulton, MD | Subject: RE: Alright runners ...... let's step it up!! 200 club??? Awesome ...... let's do it! And if anyone wants to join in as the month get's going, we'll welcome all comers! Two days down, 14.1 complete ........ |
| 2006-08-02 10:35 AM in reply to: #497882 |
| Veteran 204 | Subject: RE: Alright runners ...... let's step it up!! 200 club??? 2nd Day 20 Down 1/10th done 180 to go WOOO HOOO! |
| 2006-08-03 12:59 PM in reply to: #497882 |
| Veteran 204 | Subject: RE: Alright runners ...... let's step it up!! 200 club??? 30 Down as of this morning. |
| 2006-08-03 5:38 PM in reply to: #497882 |
Elite 3489 Lakewood, CO | Subject: RE: Alright runners ...... let's step it up!! 200 club??? Y'all are something! It takes me 4 months to get that kind of mileage. |
| 2006-08-04 7:08 AM in reply to: #497882 |
| New user 44 Loganville, GA | Subject: RE: Alright runners ...... let's step it up!! 200 club??? Newb question...are you having this contest next month, too? I'm recovering from a calf strain and won't hit that kind of mileage for August, but probably will for Sept. |
| 2006-08-04 7:12 AM in reply to: #502062 |
Cycling Guru 15134 Fulton, MD | Subject: RE: Alright runners ...... let's step it up!! 200 club??? I'm scheduled to run over 200 for the next three months (August, September, October), so I might try and do it again. We'll see how this month goes ..... |
| 2006-08-04 10:21 AM in reply to: #497882 |
| Veteran 204 | Subject: RE: Alright runners ...... let's step it up!! 200 club??? Rick, I'll be in on those months as well so maybe we will have more participants. |
| 2006-08-06 11:30 AM in reply to: #502316 |
Cycling Guru 15134 Fulton, MD | Subject: RE: Alright runners ...... let's step it up!! 200 club??? |
| 2006-08-07 11:55 AM in reply to: #497882 |
| Veteran 204 | Subject: RE: Alright runners ...... let's step it up!! 200 club??? Rick, Week 1 update 60 miles down 140 to go. Way to go Rick on your progress. |
| 2006-08-09 4:11 PM in reply to: #504205 |
Cycling Guru 15134 Fulton, MD | Subject: RE: Alright runners ...... let's step it up!! 200 club??? As of today, 61.3 down, 138.7 to go ........ 10 miler tomorrow, rest/cross day Friday, brick up my 5 miler on Saturday and 18 lsd on Sunday. Yet another full week ....... next week is an easy 39 mile "recovery" week. ;-P |
| 2006-08-09 4:51 PM in reply to: #497882 |
| Veteran 204 | Subject: RE: Alright runners ...... let's step it up!! 200 club??? 95 As of today I am going to stay cranked up because I need to taper at the end of the month for a Labor Day weekend Tri. Keep up the good work! |
| 2006-08-09 5:02 PM in reply to: #497882 |
| Veteran 204 | Subject: RE: Alright runners ...... let's step it up!! 200 club??? Rick, I see my times slipping I just read your Inspire Me about taking time to rest I think I will take 2 days off this week and resume on Saturday. |
| 2006-08-13 1:41 PM in reply to: #507119 |
Cycling Guru 15134 Fulton, MD | Subject: RE: Alright runners ...... let's step it up!! 200 club??? Second week update, 94.4 down, 105.6 to go! Nice work on your massive training load Shawn! Keep it up, and make sure to include that rest! |
| 2006-08-13 3:33 PM in reply to: #497882 |
| Veteran 204 | Subject: RE: Alright runners ...... let's step it up!! 200 club??? 125 miles as of today 75 to go. Wooo Hooo. I feel good after 2 days off on Thu and Fri Beautiful day for training overcast and cool. |
| 2006-08-20 10:32 AM in reply to: #497882 |
| Veteran 204 | Subject: RE: Alright runners ...... let's step it up!! 200 club??? 150 After yesterday I had a few days off I feel great now. I'll throw down 50 this week easy. |
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