Tejas Triathlon

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Tejas Triathlon - TriathlonSprint


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Houston, Texas
United States
Tejas Triathlon
80F / 27C
Sunny
 		Total Time = 1h 37m 10s
Overall Rank = 360/468
Age Group = 35-40
Age Group Rank = 0/
Pre-race routine:

Had a banana, yogurt, 20oz gatorade
Event warmup:

Looking at all the athletes(girls)
Swim
  • 18m 8s
  • 800 meters
  • 02m 15s / 100 meters
What would you do differently?:

Swim straighter
Transition 1
  • 03m 21s
Bike
  • 43m 57s
  • 13 miles
  • 17.75 mile/hr
Transition 2
  • 00m
Run
  • 28m 53s
  • 3 miles
  • 09m 38s  min/mile
Post race



Last updated: 2004-05-27 12:00 AM
Swimming
00:18:08 | 800 meters | 02m 15s / 100meters
Age Group: 0/
Overall: 0/468
Performance: Good
Suit: Shorts
Course:
Start type: Plus:
Water temp: 75F / 24C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:21
Performance: Average
Cap removal: Average Helmet on/
Suit off: 		Yes
Wetsuit stuck? Run with bike: No
Jump on bike: Yes
Getting up to speed: Average
Biking
00:43:57 | 13 miles | 17.75 mile/hr
Age Group: 0/
Overall: 0/468
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:28:53 | 03 miles | 09m 38s  min/mile
Age Group: 0/
Overall: 0/468
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2004-06-14 1:04 PM


23

Subject: Tejas Triathlon

2004-06-14 1:18 PM
in reply to: #31292

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Master
1902
1000500100100100100
Berkeley, CA
Subject: RE: Tejas Triathlon
Pretty bare bones, race report you got there, Frank!! But just wanted to pop in and say welcome to the board. Congrats on your tri, very solid!!--you should get in touch with Tiger_Phil, down your way!

Dana
2004-06-14 4:16 PM
in reply to: #31292

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Master
2346
200010010010025
Dayton, Minnesota
Bronze member
Subject: RE: Tejas Triathlon
Good race! Congratulations!

Kelly
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