Changing Training Paces

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2015-06-22 2:39 PM


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Subject: Changing Training Paces
Is there a way to change the paces for swim, run, and bike? I left the default numbers when I set up my log but I want to put in the correct numbers.

Thanks
Kim

2015-06-22 6:02 PM
in reply to: kimaj

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Subject: RE: Changing Training Paces

Kim,

Not after you have created and sent the plan to your log.  What are your paces?  If it's not much off from the default, I wouldn't change anything.  Otherwise, you would have to recreate and resend it to your log.

Let me know those paces and we'll see if it will be much of a difference.

2015-06-23 11:44 AM
in reply to: Ron


3

Subject: RE: Changing Training Paces
I gave it lower numbers for run and bike, but the swim is faster. Over a period of 4 months I am hoping to improve on that time especially with the cooler months coming up. Can you tell me which matters more. The distance or the time? I am assuming the distance you go is based on the amount of time it takes?

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