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9.25.16 Sunday Runday!
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 2016-09-25 8:44 AM |
Elite  4583   |  Subject: 9.25.16 Sunday Runday!Good morning BT! Congrats Jamie on a nice little race yesterday! I slept in! Heading out now for a 10 mile trail run, going to do a challenging 5 mile loop twice--I've done it once before and feel like doing it again today. It's 52 and sunny--perfect running weather! Have a great day! |
| 2016-09-25 8:49 AM in reply to: #5199796 |
| 20 | Subject: RE: 9.25.16 Sunday Runday! This week I was able to train only on Mon and Tue, next one will be complicated too, so today I did a long run: 25 km around the Varese lake It was my first race longer than half marathons, I ended 2h03' not as good as expected but recently I have been focused on starting to train swim and bike. |
| 2016-09-25 1:45 PM in reply to: FrankieP78 |
Extreme Veteran 1106   , Connecticut | Subject: RE: 9.25.16 Sunday Runday! I have never been very consistent. These two last weeks I've felt really driven to get the workouts in. No excuses. Starting from nearly scratch. Looking to safely build a solid base for next years oly's. Ran some long, low hills for 1.2 miles. |
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