6.13.18 What's up Wednesday!

Good Afternoon BT!

5am:  90 minutes with the Bike trainer.  I finally pulled the fan out of the back garage and got it directed at my bike.  That was easier than rigging up the head lamp to my bike helmet so I can ride out side.

I missed my swim yesterday.  I was scheduled for a 12:30PM meeting.  Really?  Who schedules meeting during the lunch hour?   

So...I just checked the pool schedule and to day they have Aqua Flex from 5:45-6:45, Aqua Boot Camp from 9:00-10:00 AM, Aqua Care from 11:30-12:30 AM and Aqua Boot Camp from 5:30-6:30 PM.  I have other commitments in the evening so I am going to try to get out of the office at 4:15 to swim before they close the pool for Aqua Boot camp tonight.  If not I will try to get in a 40 minute Z2 run. Before I have to be at the church at 7:00pm for youth activity night.

Have a great day BT!

Hey there.

5:50 - 30' easy run. I just registered for a half marathon in November. It will be my first time racing a half in about six years, so I'm pretty excited. 

Have a great day!