Winter Weightloss

I'm in for this!  Perfect timing as I just went through my kitchen and cleaned out all the junk food this week

I'm in.  I'll probably get started on Tuesday, although I don't mind weighing in on Sunday.  My wife and I are doing the Urban Assault on Sunday which ends with New Belgium beer and I'm doing a Pints for Polio on Monday night - which should be a great way to start an alcohol hiatus.

Heck yes I am in. My HIM training plan starts this month and life will be much easier with a little less of me to tote around.

Nov. 1 - 250.2.

I recorded my weight and body fat. I'll post changes in that. I am not ready to have to look at those numbers daily.

Here we go.

Ugh.  Gained 1.2 this week with a set-back due to a sprained wrist.  Starting fresh today even with the bad wrist.  Downloaded a Winter cycling plan which should keep me busy until I can get back in the pool.

I'll be weighing in tomorrow. I was out of town since Thursday and I am hoping to just stay the same this week.

Ugh. Up 1.5 pounds from the long weekend away. However, BF is the same. water weight went up 2 pounds! The math is off, but then I would expect it isn't totally accurate when you are using a scale that measures all that through your feet

I am back to where I started as of this morning. NOW for progress!

This morning I was back down to where I started on Nov. 1.  Exercise is increasing and food intake is decreasing.  

THAT is the combination that will work. Good job.

Originally posted by Bomonti For the sake of easier calculation and mathematical correctness, I'm updating my starting weight to 96kgs! I did lose 3 kgs after my initial weigh-in, but I also did get them back in just one weekend. I started to swim 2kms now instead of 1,5km per session, but still I am eating like a hungry lion. I guess I'll be the fittest fat guy in the block To enhance my weight loss program, I got on a bet with colleagues from work that I would lose 16kgs in the next 51 days. But it's hard to go on a diet with an empty belly :D

Even for today's weigh in, but down a bit it body fat! I'll take it since I wasn't that great last week.

Good luck with bet!

You all be good tomorrow!

Originally posted by Bomonti Lost a total of 6,5kgs so far... The last 3 was lost in the last few days, since my wife declared that she wanted to divorce me! I foresee a lot more weight loss for myself in the near future, I hope I won't lose anything else

Ohhh.. I am so sorry. That is tough.