Subject: RE: Accupuncture? Amy, Not sure what your stomach injury was. I can only speak from my own experience so here is my .02 not involving acupuncture.
I have experienced stomach pain over the years. However, the pain was not consistent. It was not until last year that I was able to resolve the problem completely. This is the info I was given by clinical staff since many moons ago:
...Slow down and take deep breaths due to lack of oxygen in that cramped/pain area
...massage area ...try using a carbo drink instead of food the evening prior to or hours before a workout/event ...experiment with protein and fat intake prior to workout/event. I was told that too high of a content of one/both may cause issues ...proper pre-race/exercise hydration. ...hydration....isotonic and hypotonic drinks. If Hypertonic is used it should be in conjunction with an isotonic beverage What finally resolved the problem .....A Gluten Test. Found out I was allergic to it especially in moderate to large dosages. A two 12 inch Subway Sandwichs would destroy me in about 40 minutes; yet, a 6 inch would not be as bad. So, for me I had to minimize gluten. It worked. Moreover, I also followed the hydration and eating principals for years, which helped. Not sure if any of this will help... Best of Luck David Edited by reconbyfire 2008-08-18 10:03 AM
|