Subject: MP3 through the wash was a good thing! My hubby, God bless his heart, is better about getting laundry done than I am. Well, I forgot to take my MP3 player out of a jacket pocket that got washed. It's fried. This morning I took off for a 12 mile run sans music. I thought it would be awful...but it was quite the opposite! I forgot what it was like to hear the rhythm of my footfalls on the desert trails, the sound of my breathing, and really feel like I was in the moment. It was an excellent run. I'm in no hurry to replace the MP3. ***Not intended to stir up the running with or without music debate!!!*** |