If you have not already discovered it, there is a regional forums section. You might find a local group to train with, or at least get the inside scoop on local shops and training routes etc.
The goal of this column is to provide a unique, first-hand account of the long and challenging "process" of trying to make it as a professional triathlete, a process that often remains unseen.
I cannot get comfortable without the nose of the saddle being tilted down. I have tried many different seats and had two professional fittings, but still have excessive numbness and discomfort.
I will be 20 this summer and am planning on doing Ironman Montreal. This will be my first year of triathlon, can I do this and stay away from injuries?
Our members chat with Hillary Biscay on Ironman racing and training, fluid and nutrition setup, Ironman post race rest, massages, mental training, becoming faster on the bike and swimming.
Below are just a few tips from sports dietitians and other health professionals who help active people transform their food fears into peaceful fueling.