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2010-12-01 1:06 PM

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Melon Presser
52116
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Subject: December CRUSHERS Motivation Challenge
If you've ever been a Crusher, if you always wanted to be a Crusher, if you don't even know what a Crusher is ...

COME ON IN and join the party!!!

This is a Motivation Challenge.

The point is to keep each other motivated, supported, challenged, inspired, etc. So as always, join other Challenges with reckless abandon.


2010-12-01 1:08 PM
in reply to: #3232443

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Master
1623
1000500100
Subject: RE: December CRUSHERS Motivation Challenge
YAY the Crushers return for another month!!!!
2010-12-01 1:12 PM
in reply to: #3232443

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Master
1623
1000500100
Subject: RE: December CRUSHERS Motivation Challenge
I think we should all post our goals for everyone to see so we know what we're motivating each other for. 
Here are mine:

Run: 30 miles
Bike: 120 miles
Swim:14000 yards
Push ups and Sit ups: 3000 (combined)
Weight Loss: 5 lbs
Strength Sessions: 12 

Edited by Emmanem 2010-12-01 1:18 PM
2010-12-01 1:13 PM
in reply to: #3232443

Iron Donkey
38643
50005000500050005000500050002000100050010025
, Wisconsin
Subject: RE: December CRUSHERS Motivation Challenge
Good afternoon, TA...., oh, wrong thread.
2010-12-01 1:17 PM
in reply to: #3232464

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Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: December CRUSHERS Motivation Challenge
1stTimeTri - 2010-12-01 12:13 PM Good afternoon, TA...., oh, wrong thread.

What? No TA on this thread? I'm always in the mood for some good TA.
2010-12-01 1:17 PM
in reply to: #3232443

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Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: December CRUSHERS Motivation Challenge
Oops. Did I say that out loud?


2010-12-01 1:25 PM
in reply to: #3232443

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Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: December CRUSHERS Motivation Challenge
Good idea Emma.
My goals for December:
-Get my Christmas shopping done as soon as possible and with as little stress as possible.
-Get Christmas tree decorated before son gets home from school for the holidays (Dec 10). I'm already behind. We usually at least have the tree up even if the lights aren't on yet.
And now for my workout goals:
60 miles running.
6 bike sessions.
6 swim sessions.
1500 push ups.
2500 sit ups.
2010-12-01 1:25 PM
in reply to: #3232443

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Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: December CRUSHERS Motivation Challenge

Edited because I got a message that it didn't post so I submitted it again and in response I got another message that it didn't post. Good thing I checked before trying to post a third time.



Edited by pdbman 2010-12-01 1:27 PM
2010-12-01 1:34 PM
in reply to: #3232495

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Master
1623
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Subject: RE: December CRUSHERS Motivation Challenge
pdbman - 2010-12-01 2:25 PM Good idea Emma.
My goals for December:
-Get my Christmas shopping done as soon as possible and with as little stress as possible.
-Get Christmas tree decorated before son gets home from school for the holidays (Dec 10). I'm already behind. We usually at least have the tree up even if the lights aren't on yet.
And now for my workout goals:
60 miles running.
6 bike sessions.
6 swim sessions.
1500 push ups.
2500 sit ups.


i should add this to my goals!  I usually have half of my shopping done at this point but this year I havent gotten anything for anyone yet.  I'm not as bad as my dad though.  He usually drags me and my sister out the day before Christmas eve to get mom a gift.  
2010-12-01 1:34 PM
in reply to: #3232495

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Master
1623
1000500100
Subject: RE: December CRUSHERS Motivation Challenge
Now i got that same message about a post not going through when it really did.... 

Edited by Emmanem 2010-12-01 1:36 PM
2010-12-01 1:54 PM
in reply to: #3232523

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Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: December CRUSHERS Motivation Challenge
Emmanem - 2010-12-01 12:34 PM Now i got that same message about a post not going through when it really did.... 

Yeah, somethings going on. I got the error on almost everything I've posted today and they have all gone through fine.


2010-12-01 1:54 PM
in reply to: #3232443

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Master
1996
1000500100100100100252525
Woodbridge , Virginia
Subject: RE: December CRUSHERS Motivation Challenge
Im in ... i missed the mark last month...

60 miles running
50 miles riding/trainer
10000m swimming
4 yoga session.. (tues morning)
weight training.
2010-12-01 1:55 PM
in reply to: #3232443

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Master
1996
1000500100100100100252525
Woodbridge , Virginia
Subject: RE: December CRUSHERS Motivation Challenge
Im in ... i missed the mark last month...

60 miles running
50 miles riding/trainer
10000m swimming
4 yoga session.. (tues morning)
weight training.
2010-12-01 1:56 PM
in reply to: #3232443

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Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: December CRUSHERS Motivation Challenge
And another goal to add to my list. Move out of Slackerville, which means I have to hit 100+ percent on all my goals for the month.
2010-12-01 2:17 PM
in reply to: #3232443

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Master
1623
1000500100
Subject: RE: December CRUSHERS Motivation Challenge
I have no motivation to do work for school so I just made myself a nice little excel spreadsheet with all my goals and even included a graph to show my progress.  Everythings at 0% so now i really want to go train so the graph doesn't look so bare.  I have to wait until after work though.
2010-12-01 4:10 PM
in reply to: #3232443

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Royal(PITA)
14270
50005000200020001001002525
West Chester, Ohio
Subject: RE: December CRUSHERS Motivation Challenge

My goal this month is to be able to run 3 miles without the walk intervals.

Will think about the rest....starting Jorge's plan IF I can do a Spinerval without problems.....



2010-12-01 4:38 PM
in reply to: #3232862

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Extreme Veteran
671
5001002525
Not Quite DFL
Subject: RE: December CRUSHERS Motivation Challenge
Ok.  I'm in.  See if I can do better.
I think my goals are:

50 miles running
4 games basketball
5 pounds lost
4 stretching sessions.

I figure I need to stretch more.

I had thoughts of running - but - it's 22 with a 17 degree windchill.  I'm not up for that tonight.
2010-12-01 5:01 PM
in reply to: #3232443

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Master
1623
1000500100
Subject: RE: December CRUSHERS Motivation Challenge
Group project due tomorrow.  I'm gonna be up all night doing work as it is and we realized we have to run more tests for our project.  One guy who HAS TIME refuses to do it.  He and I have clashed on this project from the start.  He has no respect for women and treats me as if I'm a complete idiot who has no idea what im doing.  My GPA is WAY higher than his and he acts all superior and as if he knows everything.  Half of what he says is wrong to start with and we all have to argue to get him to listen. So now I have to go run these tests tonight so we dont get points off our project because too lazy to do them. I cannot stand people who act like this!!!!!!!!
2010-12-01 5:28 PM
in reply to: #3232911

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Master
2042
200025
Albany, NY
Subject: RE: December CRUSHERS Motivation Challenge
Yeah, a Crusher thread!!!!!

I will post my goals, and probably add some shameless posting, after I get the kids to bed.  The hubby has hockey tonight, so I'll need to pass some time...
2010-12-01 5:30 PM
in reply to: #3232911

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Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: December CRUSHERS Motivation Challenge
Emmanem - 2010-12-01 4:01 PM Group project due tomorrow.  I'm gonna be up all night doing work as it is and we realized we have to run more tests for our project.  One guy who HAS TIME refuses to do it.  He and I have clashed on this project from the start.  He has no respect for women and treats me as if I'm a complete idiot who has no idea what im doing.  My GPA is WAY higher than his and he acts all superior and as if he knows everything.  Half of what he says is wrong to start with and we all have to argue to get him to listen. So now I have to go run these tests tonight so we dont get points off our project because too lazy to do them. I cannot stand people who act like this!!!!!!!!

It will catch up with him eventually. Its hard to wait for that to happen though isn't it.
2010-12-01 5:32 PM
in reply to: #3232443

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Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: December CRUSHERS Motivation Challenge
Hey! I just hit 3000!

And lost some stars in the process. That's another November goal that I missed. Hitting 3000, not losing stars.


2010-12-01 5:32 PM
in reply to: #3232443

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Elite
3460
200010001001001001002525
Slackerville, USA
Subject: RE: December CRUSHERS Motivation Challenge
And I got a toppage out of it too!
2010-12-01 5:43 PM
in reply to: #3232622

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Master
2042
200025
Albany, NY
Subject: RE: December CRUSHERS Motivation Challenge
Emmanem - 2010-12-01 3:17 PM I have no motivation to do work for school so I just made myself a nice little excel spreadsheet with all my goals and even included a graph to show my progress.  Everythings at 0% so now i really want to go train so the graph doesn't look so bare.  I have to wait until after work though.

hehe - Emma, this SO sounds like something I would do!  Wait, this is something I do when I should be working...  Innocent
2010-12-01 5:45 PM
in reply to: #3232937

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Master
2042
200025
Albany, NY
Subject: RE: December CRUSHERS Motivation Challenge
pdbman - 2010-12-01 6:32 PM Hey! I just hit 3000!

And lost some stars in the process. That's another November goal that I missed. Hitting 3000, not losing stars.

Woo hoo!!  Way to go, Paul!
2010-12-01 5:46 PM
in reply to: #3232952

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Master
2042
200025
Albany, NY
Subject: RE: December CRUSHERS Motivation Challenge
Ah... my debate...  hang around for another 3 posts or get the dreadmill run over with?  Sad, but I think I'm going to have to go with the workout.  I'll come back to play later!  Hope some of you Crushers are still around.  Later!
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