|  Subject: RE: Newbie HelpHey, no worries.  Like the poster above said, the YMCA's offer stroke clinics periodically.  FYI, I live in Raleigh and I know the Alexander family YMCA would be closest to you.  They offer adult swim instruction. If you're past the need for individual instruction and want to do some fine-tuning, there is a master's team at Pullen.  This runs about $50 a month...maybe not that much.  Don't know a whole lot as I've not been personally, but my coach recommended it for swim touch-ups.    |