Subject: RE: Core 1,2 and 3?Many of the plans are written by the coaches of D3 Multisport. I haven't found the core workouts on BT but I did find them on the D3Multisport.com. Here's a link to core 1 and from there you can find all the way to core 6. I wish that there was a better description or a link to the core workouts from BT. |