What is the fastest instant weight gain foods?

Forum guidelines BT super discount
General Discussion Triathlon Talk » What is the fastest instant weight gain foods? Rss Feed  
Moderators: k9car363, alicefoeller Reply
What is the fastest instant weight gain foods?
OptionResults
Fatty foods
Refined carb food
Too much food (any type)
High fiber food
Salty food
Pizza (not "pizza")
Whole Milk

2009-07-28 3:43 PM

User image

Champion
6503
50001000500
NOVA - Ironic for an Endurance Athlete
Subject: What is the fastest instant weight gain foods?
Not looking for science, just your own observations.  I gained 5 pounds in one day.  I can tell you my theory... tomorrow.

2009-07-28 4:18 PM
in reply to: #2313483

User image

Champion
8936
50002000100050010010010010025
Subject: RE: What is the fastest instant weight gain foods?
Anything that draws water in behind it. Carbs after you've been carb depleted. High sodium foods as well.
2009-07-28 6:23 PM
in reply to: #2313560

User image

Not a Coach
11473
5000500010001001001001002525
Media, PA
Subject: RE: What is the fastest instant weight gain foods?
DerekL - 2009-07-28 5:18 PM Anything that draws water in behind it. Carbs after you've been carb depleted. High sodium foods as well.


ditto

I gained about 5 pounds after a weekend with nearly 160 miles of riding and a run.  Lost it all again a day later.
2009-07-29 12:14 PM
in reply to: #2313483


175
100252525
Subject: RE: What is the fastest instant weight gain foods?
I just said refined carbs because they fill me up the least and then I'm hungry for more, and generally I will crave more refined carbs. MORE FOOD.
2009-07-29 3:47 PM
in reply to: #2313810

Expert
763
5001001002525
Behind you
Subject: RE: What is the fastest instant weight gain foods?
JohnnyKay - 2009-07-28 6:23 PM
DerekL - 2009-07-28 5:18 PM Anything that draws water in behind it. Carbs after you've been carb depleted. High sodium foods as well.


ditto

I gained about 5 pounds after a weekend with nearly 160 miles of riding and a run.  Lost it all again a day later.


x3.  I'm on a restricted sodium diet.  Zip on it and when I do eat something salty, my weight can exceed 10lb per day.
2009-07-29 5:03 PM
in reply to: #2313483

User image

Regular
128
10025
Richmond
Subject: RE: What is the fastest instant weight gain foods?
The salt thing for sure. When I visit my parents for the weekend I gain at least 5lbs and the lose it all in a day. They are getting old and put way to much salt in their food.

New Thread
General Discussion Triathlon Talk » What is the fastest instant weight gain foods? Rss Feed