Subject: RE: New Guy from SacramentoHi Renn,
Welcome to B/T!!! I had many of the same weight issues, and bad eating habits. My secret was setting a goal (place in my age division in a local race ). I'm still waiting for that to happen, but it has given me great motivation for training.
In sacramento you have LOTS of options open - from off-road tris to sprints to marathons. I have found that a consistent workout pattern (2 work outs during the week, and one on the weekend ) gives me enough of a break in between that I stay really motivated.
Also, I have found this site to be a great motivator - come back often!!!!!
Welcome, talk to you later,
Dennis |