Subject: RE: First IronmanThe work has been done, so all you can do now is wait for it to come. Just trust your training. As for advice. Don't forget your nutrition and hydration -KEY. Force it in you if you have to. Relax on the swim, don't cook yourself on the bike, just survive the run. For me, the thoughest part was the second half of the run. By then, it was pure will power and survival. |