JFK 50 Mile Run - Race Report

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2005-11-22 8:24 AM

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Extreme Veteran
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100100100
Tinton Falls, NJ
Subject: JFK 50 Mile Run - Race Report
Well, it's been a very busy 13 days w/ a PR NYC Marathon on 11/6 and the JFK 50 Mile Run this Saturday. I couldn't have asked for a better 2 week stretch w/ the marathon and a top 20 finish at JFK.

Everything went really well and despite the 1st 15 miles going through a ridiculously rocky/hilly section of the Appalachian Trail (for 15 friggin' miles :o), I still managed to avg 9+ through this section and just a crack <8min pace for the final 30 miles. My typical 'long-winded' race report is posted here if you'd like a read.

Brian Shea
www.PersonalBestNutrition.com

2005-11-22 9:01 AM
in reply to: #290263

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Expert
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Los Gatos, CA
Subject: RE: JFK 50 Mile Run - Race Report
Incredible, Brian! Major congrats!
2005-11-22 9:08 AM
in reply to: #290263

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Cycling Guru
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Fulton, MD
Subject: RE: JFK 50 Mile Run - Race Report
Man, you're a beast!! Great run!

Wish I had known about the race, it might have been fun to swing by and spectate. Have to keep it on the radar for next time!

Congrats on the finish and great time! I am always amazed at the level of abilities of ultra distance runners.
2005-11-22 10:01 AM
in reply to: #290263

Expert
842
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Subject: RE: JFK 50 Mile Run - Race Report
951 finishers!!!! Man there are a lot of you crazy people

Truly an amazing job, I really enjoy reading your detailed race reports.

Mark
2005-11-22 10:09 AM
in reply to: #290263

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Expert
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Potomac, Maryland
Subject: RE: JFK 50 Mile Run - Race Report

Congratulations on a great accomplishment.  And a fantastic time to boot.  I've been eyeying the JFK run,  as I have a friend who did it many years ago, but no way am I ready for it yet.  I have to ask, what's next for you?  Do you plan any more ultra-distances?

2005-11-22 11:33 AM
in reply to: #290263

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Kaneohe, Hawaii
Subject: RE: JFK 50 Mile Run - Race Report
Truly amazing! Congratulations on a fantastic performance! 50 miles! Wow!

2005-11-22 1:46 PM
in reply to: #290263

Veteran
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Subject: RE: JFK 50 Mile Run - Race Report
Wow Brian,
You are amazing! Living proof of what the body (and mind) are capable of.
You rock,
Rhonda
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