Bank of America Gasparilla 15K

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Bank of America Gasparilla 15K - Run


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Tampa, Florida
United States
 		Total Time = 1h 26m 47s
Overall Rank = /
Age Group = 20-24
Age Group Rank = 40/99
Run
  • 1h 26m 47s
  • 9.32 miles
  • 09m 19s  min/mile
Comments:

Well its the longest I've run in my life, I actually enjoyed it, so now I think I can do a half mary. I got a wee bit hot, but other than that I beat my goal time, so I can't complain.
What would you do differently?:

Train more, be more consistant with my running, I've been a slacker, only got to run max 7 miles before this race, not running enough or cross training, need to get back in the grove.
Post race
Warm down:

Walking around trying to find my fiance.

What limited your ability to perform faster:

Lack of training




Last updated: 2006-02-26 12:00 AM
Running
01:26:47 | 9.32 miles | 09m 19s  min/mile
Age Group: 40/99
Overall: 0/
Performance:
Course:
Keeping cool Below average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2006-02-26 5:14 PM


71
2525
Subject: Bank of America Gasparilla 15K

2006-02-26 7:23 PM
in reply to: #354870

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Wife, Mother, Friend.
2457
20001001001001002525
South
Subject: RE: Bank of America Gasparilla 15K

HOT?  How did you get hot?  It was frickin' cold!  And wet.  Cold and wet.  

 

2006-02-26 7:36 PM
in reply to: #354870

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Champion
5183
5000100252525
Wisconsin
Subject: RE: Bank of America Gasparilla 15K

(no, it did get hot-- this is a RR for Saturday!)

but that is damn fast!  Your longest distance ever?  And you call yourself a slacker? 

NOT!

2006-02-26 8:01 PM
in reply to: #354941

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Wife, Mother, Friend.
2457
20001001001001002525
South
Subject: RE: Bank of America Gasparilla 15K

D'oh!!  (slaps head).  

I need to go back to bed.  

2006-02-27 5:18 AM
in reply to: #354870


71
2525
Subject: RE: Bank of America Gasparilla 15K
It was hot cause I had to run on Sat, we didn't get the rain and cold!!!! Good job to everyone that came out those two days and ran!!!
2006-02-27 9:39 AM
in reply to: #354870

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Elite
3201
20001000100100
South Florida
Subject: RE: Bank of America Gasparilla 15K
Wow - you are so fast for a slacker!


2006-02-27 7:14 PM
in reply to: #354870

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Champion
7704
50002000500100100
Williamston, Michigan
Subject: RE: Bank of America Gasparilla 15K
Awesome job...it was HOT I totally agree
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