Subject: RE: 10.16.14 Thursday Stuff!Good luck with the XC meet Kim.
Hope that calf feels better asap . . .
It's a gorgeous Fall day here in Western WI. Planning a 60-90 trail hike w/ my wife early afternoon. Latter in the afternoon I'm going to get in an easy, 20-25 mi bike ride with emphasis on smooth, relatively high cadence staying as low as possible for most of the ride. |