Subject: getting started.I just got home last night from the Ironman USA, Lake Placid, NY volunteer party. I decided I at least wanted to try to accomplish the mini-tri's they have in my area, and at least attempt the Tinman in Tupper Lake, NY next year. I just dropped 50 pounds over the last year and a half. Now it is time to get back in shape. I have two small children (4 & 2 yrs ). My husband and I both work for oursleves, which can be a blessing.
Today I start trying to incorporate running in my walking rountine at lunch. Hope to get support here until I may find someone in town to train with.
Gwyn |